Latest
Jul
19
MRU - This is Hu
Here it goes, my first crack at a more formal race report, despite it already
being two months since the
9 min read
Mar
03
Lo or No Alco-Hole
Ok, it's March now... I made it! Despite a couple of touchy moments. What am I even talking about? For the past few years, I have completed FebFast.
6 min read
Feb
17
What's your peacock feather?
There are plenty of signs of universal communication out there, however, are we looking and being mindfully present? Are we listening and tuning in? And are we metamorphically ‘woke’?
13 min read
Feb
14
Roses are Red, Valentines is Blue
Valentines Day, this year is coming at a particularly sensitive time of the year for me. I feel like Valentine's day also brings on space for judgement, expectations and unsolicited comments from others significant or insignificant.
6 min read
Jan
05
BeerCartelXmas
An Adults winter wonderland...
6 min read
Jan
03
Thankyou - Salamat - Hvala - Merci - Mahalo - Grazie
why is the simple “thank you” such a powerful tool? The researchers found that expressions of gratitude increased feelings of both self-efficacy and social worth.
5 min read
Dec
26
Kalgoorlie Pipeline Ultra 2021
The Kalgoorlie Pipeline Marathon has always been an event that is close to my
heart, having lived in the town
7 min read
Nov
20
Nacho Life Lessons: What having a dog has taught me
From a young age, I'd always been surrounded by pets and owned dogs - albeit
mainly walked and
6 min read
Oct
27
Creative Gaslighting
When we begin to talk, we are most vulnerable. However, gaining the courage to speak and tell our story often provides the greatest strength. You never know who your tale, could light a fire under to open theirs.
9 min read
Oct
15
Candvent in July
I love a good craft beer
Don't mind a review... especially when dealing with the Beer Cartel Adult Candvent calendars
Have been struggling to draw a straight line at the moment
So no matter how late, here is still my recap of how I enjoyed my journey.
6 min read